You've tried fitness...it's time to try functional
Aligned Fitness & Pilates is fitness evolved. Using the latest research in exercise science and neuro-motor science, we design functional training methods into every group workout and personal training session. Combining the best of Pilates, yoga, traditional strength training, cardiovascular training, balance work, proprioceptive stretching, and performance skills, you get more intense fitness that is safe on your joints.
A regular practice at Aligned Fitness & Pilates will give you a thoroughly fit, energized, and coordinated body that is ready for an active and vibrant lifestyle.
Aligned Fitness & Pilates
220 W Pine St., Lodi, CA
Call TODAY! (209) 663-7113
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